Celery and Leek Soup

80 Calories

per portion - serves 3
15-45 minutesEgg-freeFast DayMain mealSnackSoupStarterVegetarian

A tasty low-calorie soup that is packed with flavour – perfect for anyone following the 5:2 diet and only 80 calories per serving.
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Ingredients

  • 175g celery, trimmed, cleaned and sliced (30 calories)
  • 175g leeks, trimmed, cleaned and sliced (100 calories)
  • 1 clove garlic, peeled and finely diced (5 calories)
  • 1 tablespoon light soy sauce (8 calories)
  • 300mls vegetable stock (42 calories using 1 tablespoon Marigold Swiss Vegetable Bouillon Powder)
  • 1/2 teaspoon celery seeds (2 calories)
  • 150mls skimmed milk (55 calories)