Carrot and Black Bean Sausages

234 Calories

per portion - serves 8
15-45 minutesBreakfastEgg-freeMain mealNormal DaySausageVegetarian

An easy recipe for homemade veggie sausages spiced with piri piri and cumin.
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Ingredients

  • 150g carrots
  • 400g tin of black beans
  • 200g potato
  • 50g porridge oats
  • 3 tsp flax seeds (linseeds), optional
  • 3 tsp wholegrain mustard
  • 3 tsp piri piri spice
  • 1 tsp ground cumin
  • a good grinding of black pepper