Smoked Haddock and Cauliflower Gratin

350 Calories

per portion - serves 2
15-45 minutesCauliflowerFishMain mealSeafoodspinach

A fast day friendly fish gratin! Totally delicious and satisfying, a one-dish meal. The cauliflower makes an excellent alternative to potatoes.
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Nutritional Information

  • calories
    350

Ingredients

  • 200g leaf spinach
  • 2g butter (a trace)
  • 170g smoked haddock, skinned and cut into 2 portions
  • 1 large tomato, cut into 8 wedges
  • ¼ cauliflower, cut into florets
  • 100ml creme fraiche
  • juice ½ lemon
  • 20g parmesan cheese, freshly grated
  • ½ red onion, finely sliced
  • a pinch of freshly grated nutmeg
  • 1 tbsp dried breadcrumbs