Recipes

Calorie-counted recipes for your fasting days.

Hazelnut and Agave Syrup Baklava

110 Calories

per portion - serves 8

45 minutes +Fast Day Main meal Nut Pastries Snack Starter Vegetarian

Flaky and nutty filo pastry with a low GI syrup

Ingredients

For the pastries
4 sheets filo pastry
50g ground hazelnuts
1/4 tsp ground cinnamon
20g unsalted butter
For the Syrup
25g / 1 tblsp agave syrup
1/2 tblsp orange flower water
3 tblsp water
1/2 tsp vanilla essence
lemon zest, finely sliced

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Recipes

Calorie-counted recipes for your fasting days.

Hazelnut and Agave Syrup Baklava

110 Calories

Ingredients

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START THE 5:2 DIET WITH HELP FROM FASTDAY