Recipes

Calorie-counted recipes for your fasting days.

Low-Calorie Coronation Potato Salad

140 Calories

per portion - serves 4

15-45 minutes Fast Day Main meal Potato Salad Snack Starter Vegetarian

A tangy curried potato salad that is VERY low in calories and fat, with only 140 calories per portion.

Ingredients

500g potatoes (new potatoes are best)
spring onions or chives to garnish
green salad leaves to serve
pinch of Cayenne pepper or chilli powder
Dressing
2 tablespoons low-fat plain Bio-yoghurt
2 tablespoons low-fat mayonnaise
2 tablespoons fresh herbs (such as a mixture of parsley and chives)
4 teaspoons mango chutney
2 teaspoons apricot jam
1 teaspoon curry paste
salt and freshly ground black pepper

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