Ingredients

  • 1 tbsp olive oil
  • 1 clove garlic, finely chopped
  • 1 large onion, finely chopped
  • 3 large carrots, finely chopped
  • 250g mushrooms, finely chopped
  • 100g soya mince/200g frozen soya mince
  • 1 pint/2 cups vegetable stock
  • 800g/2 tins chopped tomatoes
  • 1 glass white wine
  • 100g tomato puree
  • 1 handful freshly torn basil
  • salt & pepper to taste
  • 500ml/2cups milk
  • 25g/_ stick butter
  • 25g plain flour
  • 10 black peppercorns
  • 1 thick slice of onion
  • 1 bay leaf
  • salt and pepper